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Intense middle split stretching routine ▶6:13・
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GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez ▶13:20・
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Improve Your Splits (Beginner Flexibility) ▶24:18・
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How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial ▶13:53・
How to do the splits + EFFECTIVE tips ▶19:23・
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Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits ▶9:39・
How to do SPLITS - If You’re NOT FLEXIBLE! ▶12:20・
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How To Do MIDDLE Splits - In 3 EASY Steps! ▶3:43・
Stretches for Beginning Ballet - Daily Stretching Routine - How to Get Your Splits! ▶13:18・
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Splits Practice: learn how to do splits and techniques to go deeper ▶19:07・
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